Dr Teal's Epsom Salt Soaking Solution Magnesium Sulfate U.s.p 96 oz

For external use - As a soaking solution: Pour 2 cups of Epsom Salt under warm, running bath water. Soak for 20 minutes to relieve sore, tired muscles. As a warm compress: Dissolve 1 cup of Epsom Salt in 1 quart of warm water. Using a towel, apply solution to the affected area for 15-30 minutes to reduce pain and swelling. Repeat as needed. For internal use - As a laxative: adults and children 12 years and older - 2-4 level teaspoons dissolved in a full glass (8 oz) of water. Children 6 to 12 years of age - 1-2 teaspoons dissoved in a full glass (8 oz) of water. Not recommended for children under 6 years of age. Do not exceed more that 2 doses per day; if necessary repeat dosage in 4 hours. Dissolve well before use.